The only person who can help you is you.
Learning how to deal with emotions is just as important as learning our ABC’s.
When does the desire to feel good end?
Because 2016 was not our best year…
Remembering the woman who lost her husband, raised four kids while running a laundry mat, suffered from dementia, broke her hip and had a stroke.
Might have saved me a lot of hardships. But now I know better.